Meet Klarisha for a soft hour on the mat & join in for a tasty breakfast afterwards .
29/02 - 08.30 at FGL Store, Birger Svenssons Väg 16E Varberg
With a growing number of ways to disconnect these days, reconnecting with ourselves feels more important than ever.
Hatha Yin Yoga & meditation. 60min.
Hatha Yoga involves the practice of physical postures in conjunction with awareness of the breath to help develop mental focus and to connect the mind, body, and spirit.
This morning we will practice Hatha & Yin poses to open the heart and return home to ourselves.
This class is good for everyone.
Looking forward to share this morning with you all. Bring your mats and a blanket if you want to wrap up.
Mir & Klarisha xx